Benefits of hydrogen inhalation for different groups of people Oct 28, 2025

Oxygen inhalation is essential for maintaining life, and oxidation is the basis for energy production. However, this also creates free radicals, leading to oxidative damage. It is widely accepted in the scientific community that the accumulation of this oxidative damage contributes to aging and disease.


Researchers has found that hydrogen can selectively neutralize harmful oxygen free radicals such as hydroxyl radicals and nitrite anions. This not only repairs oxidative damage in the body and prevents various inflammations caused by free radicals, but also does not interfere with the physiological functions of free radicals.


In recent years, international clinical research in hydrogen medicine has achieved significant results. What are the benefits of H2 Machine for Human Body as a clinical application of hydrogen medicine?


Professor Shigeo Ohta conducts basic research on the physiological functions of the skin and has pioneered publications such as "Research on the Mechanism of Ultraviolet-Induced Skin Darkening" and "Research on Skin Lipid Metabolism in Atopic Dermatitis." His expertise spans a wide range of fields, including integrated physiology (central nervous system function, autonomic nervous system function, and peripheral nervous system function), skin physiology (analysis of skin functions and skin aging), and physiology (research on intracellular signal transduction mechanisms).

The hydrogen inhalation clinical trials results as follow:

1.17 healthy women in their 20s and 30s living in or near Tokyo (younger subjects);

2.20 healthy men and women in their 60s and 70s living in or near Tokyo (senior subjects);

3.Players from the Kashima Antlers FC youth team (U18) (athletes). The three clinical trials, "younger subjects," "senior subjects," and "athletes," were conducted separately.


The younger subjects focused on fatigue, brain stress, and the functioning of the sympathetic and parasympathetic nervous systems, observing their effects on the body. The older subjects focused on cognitive function, addressing issues related to mental fatigue, activity, and physical function. Changes in flicker tests and blood tests were observed before and after hydrogen inhalation. The athletes studied changes in physical function and sports visual acuity.These independent yet interrelated trials gradually resolved any remaining doubts in the clinical trial data.Hydrogen inhalation was conducted for five minutes at a time. The study, which used a comprehensive physiological technique to collect data, established a limit of approximately 40cc of hydrogen ingested.Furthermore, the study was submitted to and approved by a third-party ethics review committee, with subjects informed of the details and obtaining signed informed consent. This suggests the results are highly reliable.


Information learned from hydrogen inhalation trials with young people: Experiments with hydrogen inhalation from China Best Hydrogen Inhalation Machine on young people have shown that feelings of fatigue, stress, and boredom are reduced, and after inhalation, feelings of relaxation and refreshment are felt, with increased motivation and focus.


Clinical trials on elderly individuals have reported pupillary light sensitivity, skin temperature, and brain stress testing. A flicker test after hydrogen inhalation revealed that brain fatigue can alter the perception of light flicker.Brain stress tests using flicker testing is difficult to discern light flicker when the brain is tired.This suggests that this test is effective as a measure of cognitive function, specifically how much flicker can be discerned after hydrogen inhalation.Elderly individuals who initially reported being unable to discern the flicker became able to discern it after hydrogen inhalation, and further improvement was observed after two weeks of continuous inhalation. Furthermore, an increase in the number of participants who were able to answer questions related to brain training games after hydrogen inhalation which is supports the hypothesis  of hydrogen inhalation improves brain stress and cognition.


Tests on players of the Kashima Antlers youth team (U18) shows that hydrogen inhaltion from Home Use High Efficiency Molecular Hydrogen Inhalation Inhaler Machine can not only improve physical function but also a 32% improvement in dynamic visual acuity.This suggests that hydrogen inhalation can enhance the performance of athletes already possessing excellent physical function and dynamic visual acuity.When measuring brain pressure and head rotation, the perceived brain pressure was reportedly higher than expected, and these improvements are also positive results. In sports that utilize the head, such as football, not only physical fatigue but also mental fatigue can be severe. The fact that hydrogen inhalation alleviates these issues is highly positive. Even among young players, the results are surprising, with not only fatigue and tension reduced but also increased motivation and focus. Dynamic visual acuity and left and right cognitive functions were also enhanced. Furthermore, cue-motor function and somatosensory function were improved, which is expected to contribute to the maintenance and improvement of important physical and mental functions for football players.


The clinical results of hydrogen inhalation had proved the effectiveness of hydrogen inhalation at this time . In order to obtain the effects and benefits of hydrogen, continuous hydrogen inhalation is necessary.

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