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Since Japanese professor Shigeo Ohta proposed the role of Hydrogen Molecules in human health in 2007, extensive research has been conducted worldwide, yielding very encouraging results.
But why do some people experience the effects of hydrogen while others do not? What factors are related to the effectiveness of hydrogen?
Professor Sun Xuejun discussed this point in his book "Thoughts on Hydrogen": those who consistently and continuously use hydrogen gas achieve the best results.

Why is it often necessary to use hydrogen for a certain period of time to achieve significant effects?
Professor Sun discusses in his article that while Molecular H2 is not a drug, long-term use can produce effects that drugs cannot, or even exceed, those of drugs. This is because hydrogen addresses the underlying cause, while many clinical drugs address the symptoms.
Medications can treat high blood pressure, but they don't address the underlying cause. Medications can control high blood sugar, but they don't target the underlying cause. Crucially, the causes of many chronic diseases are unclear, or there are too many causes.
In real life, many (but not all) people who use Hydrogen Oxygen Therapy in sufficient quantities over a long period of time have experienced amazing effects.
For example, high blood pressure gradually decreases over many years, or blood pressure remains stable even with gradual reduction in medication dosage. High blood sugar levels also gradually decrease to near-normal or even completely normal. Psoriasis is also effectively controlled, no longer recurring annually.
Considering long-term use, the proportion of people experiencing these effects is very high. Individual differences and the placebo effect certainly cannot explain these phenomena.
Therefore, it is concluded that long-term use of hydrogen gas produced this effect. Although large-scale, rigorous placebo-controlled trials are needed to truly clarify these effects, real-world data are more convincing and have greater practical value, representing high-quality experimental data.
Hydrogen adjusts the functional state of various tissues and cells in the body, which takes time!
Professor Kang Zhimin, a hydrogen medicine expert, mentioned in his book "Interesting Talks on Hydrogen Health," in the article "How Exactly Does Hydrogen Work?":
The more feedback we receive on the effects of hydrogen, the more we realize that hydrogen cannot be simply viewed as a specific drug or intervention for a particular disease.
Introducing hydrogen gas as a "non-drug therapy" into the field of health may be more valuable. It adjusts the functional state of various tissues and cells in the body, which is reflected in changes in certain test indicators throughout the body, such as lower blood lipids, reduced fatty liver, and improved sleep and intestinal problems.
Like soaking feet or practicing Tai Chi, no one can say that these methods cure anything, but there is no doubt that they can help people achieve better health.
However, these improvements are a process of quantitative change leading to qualitative change, which takes time.